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Pre-workout matcha protein smoothie

Easy to make and healthy matcha smoothie for pre-workout that gives you a naturally smooth lift through its caffeine level. Even better, you just need one serving before your workout to enhance your power.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Keyword: before workout smoothie, matcha smoothie recipe, smoothie
Servings: 2 cups
Calories: 196kcal


  • Electric Blender
  • Fresh ice cubes


  • 2 scoops vanilla protein powder
  • 2 frozen bananas
  • 40 g instant oats
  • 2 tsp matcha
  • 1 cup milk or almond milk


  • Place all ingredients in a high-speed blender and blend until it reaches a smooth texture.
  • Additionally, add liquid such as water, milk or almond milk to reach a more liquid texture.